Rebecca PumphreyMay 1, 20195 minPacking Essentials: Croatia EditionI’m changing it up on the blog today to highlight my second passion, travel. Over the past few years I have traveled about 12 countries...
Rebecca PumphreyMar 4, 20194 minHow Can Mindful Eating Benefit You?With all of the latest buzz about the new Canada’s Food Guide, we’re all well aware that Health Canada is emphasizing the importance of...
Rebecca PumphreyDec 18, 20188 minThe Journey of a Dietetic Intern – What No One Tells You About the Hardest Year of Your Life From Hope to Hardship to Hope again On Friday February 16th, 2018 I received an email with the words every aspiring dietitian wants to...